How many calories in Quick Cook Oat Variety Pack (Tesco Free From)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 4× tablespoon
28 g
104 kcal
26 kcal
Nutritional values in Quick Cook Oat Variety Pack per 100 g:
Energy value
373
Proteins
9.20
Animal n.d.
Plant n.d.
Fats
4.20
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
71.30
Net carbs 64.80
Sugars 25.40
Cholesterol
n.d.
Fibre
6.50
How many vitamins in Quick Cook Oat Variety Pack:
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