How many calories in Quick Cook Oat Variety Pack (Tesco Free From)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 4× tablespoon
28 g
104 kcal
26 kcal
Nutritional values in Quick Cook Oat Variety Pack per 100 g:
Energy value373
Proteins9.20
Animaln.d.
Plantn.d.
Fats4.20
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.30
Net carbs64.80
Sugars25.40
Cholesteroln.d.
Fibre6.50
How many vitamins in Quick Cook Oat Variety Pack:
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