How many calories in Flahavan’s Progress Oatlets Porridge Oats 1.5kg
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 4× tablespoon
28 g
104 kcal
4 kcal
Nutritional values per 100 g:
Energy value
371
Proteins
11.20
Animal n.d.
Plant n.d.
Fats
5.80
Saturated 1.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
64.40
Net carbs 56.10
Sugars 0.90
Cholesterol
0
Fibre
8.30
How many vitamins in Flahavan’s Progress Oatlets Porridge Oats 1.5kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flahavan’s Progress Oatlets Porridge Oats 1.5kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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