How many calories in Porridge with raspberry layer (Ambrosia)
How many calories in 1× package
210 g
202 kcal
How many calories in 1× portion
210 g
202 kcal
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× package
420 g
403 kcal
202 kcal
Nutritional values in Porridge with raspberry layer per 100 g:
Energy value96
Proteins3.70
Animaln.d.
Plantn.d.
Fats2.30
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.60
Net carbs13.50
Sugars8.40
Cholesteroln.d.
Fibre1.10
How many vitamins in Porridge with raspberry layer:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge with raspberry layer:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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