How many calories in Caramel Fudge Flavour Porridge (Quaker Heavenly Oats)
How many calories in 1× package
58 g
223 kcal
How many calories in 0.5× package
29 g
111 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
223 kcal
Nutritional values in Caramel Fudge Flavour Porridge per 100 g:
Energy value384
Proteins15.17
Animaln.d.
Plantn.d.
Fats6.38
Saturated1.38
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.79
Net carbs58.45
Sugars20.69
Cholesteroln.d.
Fibre5.34
How many vitamins in Caramel Fudge Flavour Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Caramel Fudge Flavour Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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