How many calories in Quaker Oat So Simple Multigrain Porridge Pot 50g (Quaker Oats)
How many calories in 1× package
50 g
184 kcal
How many calories in 0.5× package
25 g
92 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
184 kcal
Nutritional values in Quaker Oat So Simple Multigrain Porridge Pot 50g per 100 g:
Energy value
367
Proteins
12.10
Animal n.d.
Plant n.d.
Fats
4.50
Saturated 1.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
65.00
Net carbs 56.10
Sugars 20.30
Cholesterol
0
Fibre
8.90
How many vitamins in Quaker Oat So Simple Multigrain Porridge Pot 50g:
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