How many calories in Quaker Oat So Simple Cuppa Apple & Blueberry Porridge 5 x 56.2g (Quaker Oats)
How many calories in 1× package
56 g
213 kcal
How many calories in 0.5× package
28 g
107 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
213 kcal
Nutritional values in Quaker Oat So Simple Cuppa Apple & Blueberry Porridge 5 x 56.2g per 100 g:
Energy value
381
Proteins
13.40
Animal n.d.
Plant n.d.
Fats
6.40
Saturated 1.60
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
64.30
Net carbs 58.40
Sugars 25.70
Cholesterol
0
Fibre
5.90
How many vitamins in Quaker Oat So Simple Cuppa Apple & Blueberry Porridge 5 x 56.2g:
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