How many calories in Luxury 8 Fruit, Nut & Seed Muesli (Marks & Spencer)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
600 g
2370 kcal
28 kcal
Nutritional values in Luxury 8 Fruit, Nut & Seed Muesli per 100 g:
Energy value
395
Proteins
10.20
Animal n.d.
Plant n.d.
Fats
14.00
Saturated 2.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
51.80
Net carbs 42.10
Sugars 27.20
Cholesterol
n.d.
Fibre
9.70
How many vitamins in Luxury 8 Fruit, Nut & Seed Muesli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Luxury 8 Fruit, Nut & Seed Muesli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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