How many calories in Quaker Oat So Simple Big Bowl Apple & Blueberry Porridge 8x47.9g (Quaker Oats)
How many calories in 1× package
47 g
178 kcal
How many calories in 0.5× package
23.5 g
89 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
178 kcal
Nutritional values in Quaker Oat So Simple Big Bowl Apple & Blueberry Porridge 8x47.9g per 100 g:
Energy value378
Proteins8.60
Animaln.d.
Plantn.d.
Fats6.20
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.40
Net carbs61.20
Sugars21.40
Cholesteroln.d.
Fibre7.20
How many vitamins in Quaker Oat So Simple Big Bowl Apple & Blueberry Porridge 8x47.9g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Big Bowl Apple & Blueberry Porridge 8x47.9g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Big Bowl Apple & Blueberry Porridge 8x47.9g? Check out other :
- Raisins, Nuts & Honey Granola
- Magic Balance Breakfast Cereal
- Swiss Style Muesli
- Choco-Nut Malt Wheats
- Płatki cynamonowe arabskie
- Eko alfabet Amaranth Flakes
- Quaker Oat Granola Golden Crunch Flavour 550g
- Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g
- Hafferflocken (Oatflakes)
- Corn Flakes Goldini
- Instant oats
- Instant Apple, Sultana & Cinnamon Whey Protein Porridge
Check out the that other users were looking for