How many calories in Eko alfabet Amaranth Flakes (Eko alfabet)

How many calories in 1× tablespoon

7 g
30 kcal

How many calories in 2× tablespoon

14 g
60 kcal

How many calories in 3× tablespoon

21 g
91 kcal

How many calories in 4× tablespoon

28 g
121 kcal
30 kcal

Nutritional values in Eko alfabet Amaranth Flakes per 100 g:

Energy value 431
Proteins 16.00
Animal n.d.
Plant n.d.
Fats 7.10
Saturated 2.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 71.00
Net carbs 71.00
Sugars 0.50
Cholesterol 0
Fibre 0

How many vitamins in Eko alfabet Amaranth Flakes:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Eko alfabet Amaranth Flakes:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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