How many calories in Instant Apple, Sultana & Cinnamon Whey Protein Porridge (Oomf! Bench Pressed Oats)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
75 g
290 kcal
27 kcal
Nutritional values in Instant Apple, Sultana & Cinnamon Whey Protein Porridge per 100 g:
Energy value
386
Proteins
26.90
Animal n.d.
Plant n.d.
Fats
4.00
Saturated 0.87
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
57.40
Net carbs 51.40
Sugars 19.50
Cholesterol
n.d.
Fibre
6.00
How many vitamins in Instant Apple, Sultana & Cinnamon Whey Protein Porridge:
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