How many calories in Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g (Linwoods)
How many calories in 1× tablespoon
7 g
39 kcal
How many calories in 2× tablespoon
14 g
79 kcal
How many calories in 3× tablespoon
21 g
118 kcal
How many calories in 1× portion
30 g
168 kcal
6 kcal
Nutritional values in Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g per 100 g:
Energy value
561
Proteins
26.30
Animal n.d.
Plant n.d.
Fats
45.70
Saturated 6.70
Monounsaturated 11.00
Polyunsaturated 26.00
Carbohydrates
3.80
Net carbs 0
Sugars 2.70
Cholesterol
0
Fibre
14.70
How many vitamins in Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g? Check out other :
- Kellogg's Special K Super Porridge 5 Grains with Almond, Pecan, & Sunflower Seeds 5 x 30g (150g)
- Cookie Crisp 375g £1.99
- Quarker Cruesli Chocolade & Hazelnoot
- Quaker Oat & Fruit Breakfast To Go Red Fruits 200g
- Kellogg's Special K Red Berries Cereal 500 g
- White's Toat'ly Oaty Wild Fruit Flavour Jumbo Porridge Oats 8 x 30g (240g)
- High Fibre Cereal
- Apple & Almond Granola
- Symbio Ecological Expanded Oats 100 g
- Granola gold belgian chocolate & orange
- Polskie Młyny BIO Organic Oats Flakes 300 g
- Almond Butter with Sea Salt Porridge