How many calories in Quaker Oat So Simple Protein Original Porridge Pot 54g (Quaker Oats)
How many calories in 1× package
54 g
202 kcal
How many calories in 0.5× package
27 g
101 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
202 kcal
Nutritional values in Quaker Oat So Simple Protein Original Porridge Pot 54g per 100 g:
Energy value
374
Proteins
21.00
Animal n.d.
Plant n.d.
Fats
5.50
Saturated 1.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
57.00
Net carbs 51.20
Sugars 20.00
Cholesterol
0
Fibre
5.80
How many vitamins in Quaker Oat So Simple Protein Original Porridge Pot 54g:
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