How many calories in Porridge oats ( Asda)
How many calories in 1× package
27 g
100 kcal
How many calories in 2× package
54 g
200 kcal
How many calories in 3× package
81 g
301 kcal
How many calories in 0.5× package
13.5 g
50 kcal
100 kcal
Nutritional values in Porridge oats per 100 g:
Energy value
371
Proteins
13.00
Animal n.d.
Plant n.d.
Fats
6.50
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.00
Net carbs 50.00
Sugars 1.10
Cholesterol
n.d.
Fibre
10.00
How many vitamins in Porridge oats:
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