How many calories in Oats & Honey Toasted Rice & Wheat Cereal Flakes (Sainsbury's Balance)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
30 g
114 kcal
27 kcal
Nutritional values in Oats & Honey Toasted Rice & Wheat Cereal Flakes per 100 g:
Energy value
380
Proteins
7.33
Animal n.d.
Plant n.d.
Fats
1.67
Saturated 0.33
Monounsaturated 0.67
Polyunsaturated 0.67
Carbohydrates
81.33
Net carbs 77.00
Sugars 14.33
Cholesterol
n.d.
Fibre
4.33
How many vitamins in Oats & Honey Toasted Rice & Wheat Cereal Flakes:
Do you like Oats & Honey Toasted Rice & Wheat Cereal Flakes? Check out other :
- Bran Flakes
- Malted Chekkies Tasty Whole Wheat Cereal 625g
- Boutique Bake Oat & Seed Energy Bars Mix 360g
- Original Instant Porridge Pot
- Wheat Biscuits
- Nestlé Harvest Home Choco Rice 50g
- Multi-Grain Hoops
- Chocolate & Berry Clusters
- Kelkin Fruit & Nut Oat Granola 450g
- Golden Crunch Natural Wheat Bran
- Alara Gluten Free Fruity Oats Muesli 500g
- Nestlé 100% Shredded Wheat 16 Biscuits