How many calories in Pinto beans dried
How many calories in 1× tablespoon
15 g
49 kcal
How many calories in 3× tablespoon
45 g
147 kcal
How many calories in 0.5× portion
17.5 g
57 kcal
How many calories in 1× portion
35 g
114 kcal
49 kcal
Nutritional values in Pinto beans dried per 100 g:
Energy value327
Proteins21.10
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.20
Monounsaturated0.10
Polyunsaturated0.90
Carbohydrates57.10
Net carbs57.10
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Pinto beans dried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pinto beans dried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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