How many calories in Water chestnuts bamboo shots (Tesco)
How many calories in 1× package
320 g
230 kcal
How many calories in 1× portion
160 g
115 kcal
How many calories in 2× package
640 g
461 kcal
How many calories in 3× package
960 g
691 kcal
230 kcal
Nutritional values in Water chestnuts bamboo shots per 100 g:
Energy value72
Proteins2.00
Animaln.d.
Plantn.d.
Fats4.20
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.40
Net carbs3.00
Sugars3.80
Cholesteroln.d.
Fibre2.40
How many vitamins in Water chestnuts bamboo shots:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Water chestnuts bamboo shots:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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