How many calories in Coconut Merchant Organic Desiccated Coconut 500g (Coconut Merchant)
How many calories in 1× portion
30 g
209 kcal
How many calories in 2× portion
60 g
419 kcal
How many calories in 3× portion
90 g
628 kcal
How many calories in 0.5× portion
15 g
105 kcal
209 kcal
Nutritional values in Coconut Merchant Organic Desiccated Coconut 500g per 100 g:
Energy value
698
Proteins
7.00
Animal n.d.
Plant n.d.
Fats
68.00
Saturated 64.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
10.00
Net carbs 0
Sugars 7.00
Cholesterol
0
Fibre
11.00
How many vitamins in Coconut Merchant Organic Desiccated Coconut 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Merchant Organic Desiccated Coconut 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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