How many calories in Chick peas whole dried
How many calories in 1× tablespoon
15 g
48 kcal
How many calories in 2× tablespoon
30 g
96 kcal
How many calories in 1× portion
40 g
128 kcal
How many calories in 2× portion
80 g
255 kcal
48 kcal
Nutritional values in Chick peas whole dried per 100 g:
Energy value
319
Proteins
21.30
Animal n.d.
Plant n.d.
Fats
5.40
Saturated 0.50
Monounsaturated 1.10
Polyunsaturated 2.70
Carbohydrates
45.40
Net carbs 45.40
Sugars 2.50
Cholesterol
0
Fibre
n.d.
How many vitamins in Chick peas whole dried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chick peas whole dried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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