How many calories in Chick peas whole dried

How many calories in 1× tablespoon

15 g
48 kcal

How many calories in 2× tablespoon

30 g
96 kcal

How many calories in 1× portion

40 g
128 kcal

How many calories in 2× portion

80 g
255 kcal
3 kcal

Nutritional values per 100 g:

Energy value 319
Proteins 21.30
Animal n.d.
Plant n.d.
Fats 5.40
Saturated 0.50
Monounsaturated 1.10
Polyunsaturated 2.70
Carbohydrates 45.40
Net carbs 45.40
Sugars 2.50
Cholesterol 0
Fibre n.d.

How many vitamins in Chick peas whole dried:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Chick peas whole dried:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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