How many calories in Spinach for Cooking (The Big Leaf Co.)

How many calories in 1× package

400 g
100 kcal

How many calories in 1× portion

100 g
25 kcal

How many calories in 50 g

50 g
13 kcal

How many calories in 100 g

100 g
25 kcal
100 kcal

Nutritional values in Spinach for Cooking per 100 g:

Energy value 25
Proteins 2.80
Animal n.d.
Plant n.d.
Fats 0.80
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 1.60
Net carbs 0
Sugars 1.50
Cholesterol n.d.
Fibre 2.10

How many vitamins in Spinach for Cooking:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Spinach for Cooking:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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