How many calories in Black gram chilki urad dahl dried
How many calories in 1× tablespoon
15 g
43 kcal
How many calories in 3× tablespoon
45 g
129 kcal
How many calories in 0.5× cup
115 g
330 kcal
How many calories in 1× cup
230 g
660 kcal
43 kcal
Nutritional values in Black gram chilki urad dahl dried per 100 g:
Energy value
287
Proteins
26.00
Animal n.d.
Plant n.d.
Fats
1.40
Saturated 0.20
Monounsaturated 0.20
Polyunsaturated 0.70
Carbohydrates
42.50
Net carbs 42.50
Sugars 1.30
Cholesterol
0
Fibre
n.d.
How many vitamins in Black gram chilki urad dahl dried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Black gram chilki urad dahl dried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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