How many calories in Kale Mix (Cook with M&S)
How many calories in 1× package
220 g
77 kcal
How many calories in 0.5× package
110 g
39 kcal
How many calories in 50 g
50 g
18 kcal
How many calories in 100 g
100 g
35 kcal
77 kcal
Nutritional values in Kale Mix per 100 g:
Energy value
35
Proteins
3.20
Animal n.d.
Plant n.d.
Fats
1.30
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.40
Net carbs 0
Sugars 1.40
Cholesterol
n.d.
Fibre
2.30
How many vitamins in Kale Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kale Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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