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How many calories in Avocado

How many calories in 1× slice

10 g
19 kcal

How many calories in 1× tablespoon

25 g
46 kcal

How many calories in 0.5× piece

75 g
139 kcal

How many calories in 1× piece

150 g
279 kcal
19 kcal

Nutritional values in Avocado per 100 g:

Energy value186
Proteins1.90
Animal0
Plant1.90
Fats19.50
Saturated4.10
Monounsaturated12.10
Polyunsaturated2.20
Carbohydrates1.80
Net carbs1.80
Sugars0.50
Cholesterol0
Fibren.d.

How many vitamins in Avocado:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Avocado:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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