How many calories in Organic Mixed Beans (Suma)
How many calories in 1× package
400 g
384 kcal
How many calories in 0.5× package
200 g
192 kcal
How many calories in 1× tablespoon
20 g
19 kcal
How many calories in 0.5× cup
85 g
82 kcal
384 kcal
Nutritional values in Organic Mixed Beans per 100 g:
Energy value
96
Proteins
6.50
Animal n.d.
Plant n.d.
Fats
1.00
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.70
Net carbs 4.40
Sugars 0.60
Cholesterol
n.d.
Fibre
7.30
How many vitamins in Organic Mixed Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Mixed Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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