How many calories in Orzechy włoskie (Bakador)
How many calories in 1× package
180 g
1240 kcal
How many calories in 2× package
360 g
2480 kcal
How many calories in 1× portion
30 g
207 kcal
How many calories in 2× portion
60 g
413 kcal
1240 kcal
Nutritional values in Orzechy włoskie per 100 g:
Energy value
689
Proteins
17.00
Animal n.d.
Plant n.d.
Fats
64.00
Saturated 5.60
Monounsaturated 9.50
Polyunsaturated 48.00
Carbohydrates
7.50
Net carbs 0.40
Sugars 2.70
Cholesterol
n.d.
Fibre
7.10
How many vitamins in Orzechy włoskie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Orzechy włoskie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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