How many calories in Cashew Nuts (Cypressa)

How many calories in 0.5× handful

17.5 g
97 kcal

How many calories in 1× handful

35 g
194 kcal

How many calories in 2× handful

70 g
387 kcal

How many calories in 3× handful

105 g
581 kcal
6 kcal

Nutritional values in Cashew Nuts per 100 g:

Energy value 553
Proteins 20.90
Animal n.d.
Plant n.d.
Fats 47.90
Saturated 8.50
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 9.60
Net carbs 0
Sugars 8.70
Cholesterol 0
Fibre 14.60

How many vitamins in Cashew Nuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Cashew Nuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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