How many calories in Roasted Pistachio Nuts in Shells (Tesco Whole Foods)

How many calories in 1× tablespoon

9 g
53 kcal

How many calories in 2× tablespoon

18 g
105 kcal

How many calories in 1× handful

20 g
117 kcal

How many calories in 1× portion

250 g
1463 kcal
53 kcal

Nutritional values in Roasted Pistachio Nuts in Shells per 100 g:

Energy value 585
Proteins 21.00
Animal n.d.
Plant n.d.
Fats 44.80
Saturated 5.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 19.50
Net carbs 9.60
Sugars 7.70
Cholesterol n.d.
Fibre 9.90

How many vitamins in Roasted Pistachio Nuts in Shells:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Roasted Pistachio Nuts in Shells:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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