How many calories in Roasted Pistachio Nuts in Shells (Tesco Whole Foods)

How many calories in 1× tablespoon

9 g
53 kcal

How many calories in 2× tablespoon

18 g
105 kcal

How many calories in 1× handful

20 g
117 kcal

How many calories in 1× portion

250 g
1463 kcal
53 kcal

Nutritional values in Roasted Pistachio Nuts in Shells per 100 g:

Energy value585
Proteins21.00
Animaln.d.
Plantn.d.
Fats44.80
Saturated5.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.50
Net carbs9.60
Sugars7.70
Cholesteroln.d.
Fibre9.90

How many vitamins in Roasted Pistachio Nuts in Shells:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Roasted Pistachio Nuts in Shells:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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