How many calories in Applewood Smoked & Roasted Nut Medley (M&S Food)

How many calories in 1× portion

30 g
185 kcal

How many calories in 2× portion

60 g
371 kcal

How many calories in 3× portion

90 g
556 kcal

How many calories in 4× portion

120 g
742 kcal
185 kcal

Nutritional values in Applewood Smoked & Roasted Nut Medley per 100 g:

Energy value618
Proteins22.70
Animaln.d.
Plantn.d.
Fats50.40
Saturated6.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.70
Net carbs7.30
Sugars3.70
Cholesteroln.d.
Fibre7.40

How many vitamins in Applewood Smoked & Roasted Nut Medley:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Applewood Smoked & Roasted Nut Medley:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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