How many calories in Walnut Pieces (Tesco)
How many calories in 1× piece
4 g
28 kcal
How many calories in 2× piece
8 g
56 kcal
How many calories in 1× handful
30 g
209 kcal
How many calories in 2× handful
60 g
418 kcal
28 kcal
Nutritional values in Walnut Pieces per 100 g:
Energy value
696
Proteins
14.70
Animal n.d.
Plant n.d.
Fats
68.50
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.30
Net carbs 3.30
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Walnut Pieces:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Walnut Pieces:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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