How many calories in Organic Pistachio Kernels (Planet Organic)
How many calories in 1× package
125 g
740 kcal
How many calories in 0.5× package
62.5 g
370 kcal
How many calories in 1× tablespoon
9 g
53 kcal
How many calories in 1× handful
20 g
118 kcal
740 kcal
Nutritional values in Organic Pistachio Kernels per 100 g:
Energy value
592
Proteins
23.80
Animal n.d.
Plant n.d.
Fats
48.30
Saturated 5.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
10.80
Net carbs 1.30
Sugars 5.70
Cholesterol
n.d.
Fibre
9.50
How many vitamins in Organic Pistachio Kernels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Pistachio Kernels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Pistachio Kernels? Check out other :
- Oven Roasted Monkey Nuts in Shell
- Salted Roasted Cashew Nuts
- Cashew Nuts
- Roasted Salted Peanuts
- Baked Umami Cashews
- Whole Almonds
- Sweet Chilli with a Twist of Lemon Flavoured Crispy Coated Peanuts
- Pistachio Nuts
- Carman's Classic Fruit Muesli Bars 4 x 45g (180g)
- Hatton Hill Organic Raw Pistachio Kernels 75 g
- Caramelised Sesame Hazelnuts
- Harissa Spiced Mixed Nuts