How many calories in Zeina Raw Pine Nuts 250g (Zeina)
How many calories in 1× handful
35 g
241 kcal
How many calories in 2× handful
70 g
482 kcal
How many calories in 3× handful
105 g
722 kcal
How many calories in 4× handful
140 g
963 kcal
241 kcal
Nutritional values in Zeina Raw Pine Nuts 250g per 100 g:
Energy value
688
Proteins
14.00
Animal n.d.
Plant n.d.
Fats
68.60
Saturated 4.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.00
Net carbs 2.10
Sugars 3.90
Cholesterol
n.d.
Fibre
1.90
How many vitamins in Zeina Raw Pine Nuts 250g:
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