How many calories in Original Protein Granola Mix (Asda)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
84 kcal
How many calories in 1× portion
500 g
1990 kcal
28 kcal
Nutritional values in Original Protein Granola Mix per 100 g:
Energy value
398
Proteins
15.00
Animal n.d.
Plant n.d.
Fats
6.10
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
67.00
Net carbs 58.20
Sugars 20.00
Cholesterol
n.d.
Fibre
8.80
How many vitamins in Original Protein Granola Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Protein Granola Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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