How many calories in Original Hot Oat Cereal (Quaker Oats Oat So Simple Cuppa Porridge)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
49 g
185 kcal
26 kcal
Nutritional values in Original Hot Oat Cereal per 100 g:
Energy value
377
Proteins
15.01
Animal n.d.
Plant n.d.
Fats
6.09
Saturated 1.62
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
62.88
Net carbs 57.20
Sugars 20.28
Cholesterol
n.d.
Fibre
5.68
How many vitamins in Original Hot Oat Cereal:
Do you like Original Hot Oat Cereal? Check out other :
- Maria Lucia Bakes Granola Cranberry, Coconut & Chia Seed 40g
- Chocolate Flavour Cereal
- Fruit & Nut Muesli
- Apple & Blueberry Flavour Porridge
- Creamed Porridge Breakfast
- Energize Cappuccino Coffee and White Chocolate Crunchy Adaptogenic Granola
- Fortified Whole Grain Oat, Sweetened, Cereal Os
- Jordans Natural Wheatgerm 375g
- Raisins, Nuts & Honey Granola
- Cinnamon Keto Granola
- Creamy Oat Porridge
- Rye Flakes