How many calories in Quaker Oat So Simple Big Bowl Original Porridge 10x38.5g (Quaker Oats)
How many calories in 1× package
38 g
141 kcal
How many calories in 0.5× package
19 g
70 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× tablespoon
7 g
26 kcal
141 kcal
Nutritional values in Quaker Oat So Simple Big Bowl Original Porridge 10x38.5g per 100 g:
Energy value
370
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
7.70
Saturated 1.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
58.90
Net carbs 48.40
Sugars 1.00
Cholesterol
0
Fibre
10.50
How many vitamins in Quaker Oat So Simple Big Bowl Original Porridge 10x38.5g:
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