How many calories in Organic Barley Flakes (Holland & Barrett Good & Organic)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
500 g
1665 kcal
23 kcal
Nutritional values in Organic Barley Flakes per 100 g:
Energy value
333
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
2.00
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
62.00
Net carbs 52.00
Sugars 1.70
Cholesterol
n.d.
Fibre
10.00
How many vitamins in Organic Barley Flakes:
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