How many calories in Organic Barley Flakes (Holland & Barrett Good & Organic)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
500 g
1665 kcal
23 kcal
Nutritional values in Organic Barley Flakes per 100 g:
Energy value333
Proteins11.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs52.00
Sugars1.70
Cholesteroln.d.
Fibre10.00
How many vitamins in Organic Barley Flakes:
Do you like Organic Barley Flakes? Check out other :
- Honey Coated Multigrain Hoops with Oats and Crisp Rice
- Chocolate Clusters
- Weetabix Organic 24 Pack
- Chocolate Crisp
- Chocolate Clusters
- Quaker Porridge Oats 1kg
- Four Grain Porridge Pot
- Quick Porridge+ Sleepytime Chamomile & Gentle Ginger
- Original Oatbran Porridge
- Cinnamon Churros
- Atkins Harvest Apricot Almond & Coconut 40g
- Kellogg's Raisin Wheats 500g