How many calories in Maple Flavoured Porridge Pot (Holland & Barrett)
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
15 kcal
How many calories in 3× tablespoon
21 g
22 kcal
How many calories in 1× portion
70 g
74 kcal
7 kcal
Nutritional values in Maple Flavoured Porridge Pot per 100 g:
Energy value
105
Proteins
2.40
Animal n.d.
Plant n.d.
Fats
3.30
Saturated 2.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
16.00
Net carbs 14.00
Sugars 3.00
Cholesterol
n.d.
Fibre
2.00
How many vitamins in Maple Flavoured Porridge Pot:
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