How many calories in Orchard Fruits Whole Grain Cereal (Nestlé Shredded Wheat)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
49 kcal
How many calories in 3× tablespoon
21 g
73 kcal
How many calories in 1× portion
470 g
1636 kcal
24 kcal
Nutritional values in Orchard Fruits Whole Grain Cereal per 100 g:
Energy value
348
Proteins
7.60
Animal n.d.
Plant n.d.
Fats
1.50
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
72.20
Net carbs 64.10
Sugars 17.20
Cholesterol
n.d.
Fibre
8.10
How many vitamins in Orchard Fruits Whole Grain Cereal:
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