How many calories in Quaker Oat So Simple Original Porridge 60x27g (Quaker Oats)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 1× package
27 g
100 kcal
How many calories in 0.5× package
13.5 g
50 kcal
26 kcal
Nutritional values in Quaker Oat So Simple Original Porridge 60x27g per 100 g:
Energy value370
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.90
Net carbs48.40
Sugars1.00
Cholesteroln.d.
Fibre10.50
How many vitamins in Quaker Oat So Simple Original Porridge 60x27g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Original Porridge 60x27g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Original Porridge 60x27g? Check out other :
- Ready Oats
- Kellogg's Cereal Corn Flakes 450g
- Sultana Bran Flakes
- Low Sugar Maple & Pecan Granola
- Quaker Oat So Simple Original Porridge Pots 6x50g
- Mrs Crimble's Buttery Oat Flapjack 65g
- Nestlé Fitness Yoghurt Whole Grain Wheat Flakes 425 g
- Quaker Oat So Simple Honey & Almond Porridge 10x33g
- Pic A Pac - Nestlé Variety Pack
- Melvit Secret Family Whole Rolled Oats 500 g
- Granola dark choc zing
- Toffee Apple Popcorn Cereal
Check out the that other users were looking for