How many calories in Organic Pure Oaty Porridge Oats (Glebe Farm)
How many calories in 1× package
450 g
1665 kcal
How many calories in 0.5× package
225 g
833 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
1665 kcal
Nutritional values in Organic Pure Oaty Porridge Oats per 100 g:
Energy value
370
Proteins
12.00
Animal n.d.
Plant n.d.
Fats
5.40
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
64.00
Net carbs 54.60
Sugars 0.90
Cholesterol
n.d.
Fibre
9.40
How many vitamins in Organic Pure Oaty Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Pure Oaty Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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