How many calories in Nut Granola (Tesco Finest)
How many calories in 1× tablespoon
7 g
36 kcal
How many calories in 2× tablespoon
14 g
71 kcal
How many calories in 3× tablespoon
21 g
107 kcal
How many calories in 1× portion
50 g
255 kcal
5 kcal
Nutritional values in Nut Granola per 100 g:
Energy value
510
Proteins
10.80
Animal n.d.
Plant n.d.
Fats
28.00
Saturated 3.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
52.80
Net carbs 46.20
Sugars 20.60
Cholesterol
n.d.
Fibre
6.60
How many vitamins in Nut Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nut Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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