How many calories in Podusiaki (Miami)
How many calories in 1× package
325 g
1485 kcal
How many calories in 2× package
650 g
2971 kcal
How many calories in 3× package
975 g
4456 kcal
How many calories in 0.5× package
162.5 g
743 kcal
1485 kcal
Nutritional values in Podusiaki per 100 g:
Energy value457
Proteins6.60
Animaln.d.
Plantn.d.
Fats18.00
Saturated5.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs57.60
Sugars27.00
Cholesteroln.d.
Fibre6.40
How many vitamins in Podusiaki:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Podusiaki:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Podusiaki? Check out other :
- Sugar Free Matcha & Coconut Cereal Curls
- Cornflakes
- Green Granola with Coconut & Spirulina
- Avena Hojuelas
- Ania Oatmeal Grunchy 180 g
- Weetabix Weetaflakes 375g
- High Bran
- Kellogg's Krave Chocolate Hazelnut 1kg
- Delightful Fruit Muesli
- Traditional British Porridge Oats
- Freeze Dried Raspberry, Dried Apple & Acai Flavoured Multi Grain Porridge
- Strawberry Crisp Cereal
Check out the that other users were looking for