How many calories in Podusiaki (Miami)
How many calories in 1× package
325 g
1485 kcal
How many calories in 2× package
650 g
2971 kcal
How many calories in 1× portion
30 g
137 kcal
How many calories in 2× portion
60 g
274 kcal
1485 kcal
Nutritional values in Podusiaki per 100 g:
Energy value
457
Proteins
6.60
Animal n.d.
Plant n.d.
Fats
18.00
Saturated 5.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
64.00
Net carbs 57.60
Sugars 27.00
Cholesterol
n.d.
Fibre
6.40
How many vitamins in Podusiaki:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Podusiaki:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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