How many calories in Nut & Seed Muesli (Jordans)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 4× tablespoon
28 g
103 kcal
26 kcal
Nutritional values in Nut & Seed Muesli per 100 g:
Energy value
369
Proteins
10.00
Animal n.d.
Plant n.d.
Fats
10.30
Saturated 2.00
Monounsaturated 4.60
Polyunsaturated 3.00
Carbohydrates
59.00
Net carbs 51.80
Sugars 19.90
Cholesterol
n.d.
Fibre
7.20
How many vitamins in Nut & Seed Muesli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nut & Seed Muesli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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