How many calories in Multigrain Porridge with Oats & Barley (Cow & Gate)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
62 kcal
How many calories in 3× tablespoon
21 g
93 kcal
How many calories in 1× portion
210 g
926 kcal
31 kcal
Nutritional values in Multigrain Porridge with Oats & Barley per 100 g:
Energy value
441
Proteins
15.50
Animal n.d.
Plant n.d.
Fats
13.20
Saturated 5.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
63.50
Net carbs 60.20
Sugars 39.20
Cholesterol
n.d.
Fibre
3.30
How many vitamins in Multigrain Porridge with Oats & Barley:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multigrain Porridge with Oats & Barley:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Multigrain Porridge with Oats & Barley? Check out other :
- Maple and Pecan Porridge
- Flahavan's Jumbo Oat Flakes 25kg
- Organic Wheat Bran
- Sea Bee Tree Irish Superfood Mixed Seeds Porridge with Irish Seaweed 500g
- Apple & Banana Bircher Muesli
- Kellogg's Disney Frozen Super Smooth Porridge Vanilla Flavoured 6 x 27g (162g)
- Smooth Baby Rice
- Big Oz Organic Gluten Free Cornflakes 350g
- Spoon Apple + Peanut Granola 400g
- Gluten Free Granola Nuts & Seeds
- Stoats Multigrain Porridge Sachets 6 x 40g (240g)
- BioAvena Eko 5 Cereal Mix Flakes 200 g