How many calories in Nestlé Fitness Chocolate Whole Grain Wheat Flakes 425 g (Nestlé)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
84 kcal
How many calories in 4× tablespoon
28 g
112 kcal
28 kcal
Nutritional values in Nestlé Fitness Chocolate Whole Grain Wheat Flakes 425 g per 100 g:
Energy value
399
Proteins
8.50
Animal n.d.
Plant n.d.
Fats
7.50
Saturated 4.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
70.70
Net carbs 63.70
Sugars 10.70
Cholesterol
n.d.
Fibre
7.00
How many vitamins in Nestlé Fitness Chocolate Whole Grain Wheat Flakes 425 g:
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