How many calories in Mornflake Top Porridge 77g (Mornflake)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
85 kcal
How many calories in 1× portion
77 g
313 kcal
28 kcal
Nutritional values in Mornflake Top Porridge 77g per 100 g:
Energy value
407
Proteins
15.30
Animal n.d.
Plant n.d.
Fats
11.40
Saturated 2.90
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
57.60
Net carbs 51.10
Sugars 21.40
Cholesterol
0
Fibre
6.50
How many vitamins in Mornflake Top Porridge 77g:
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