How many calories in Mornflake Oats2Go Lyle's Golden Syrup Flavour Porridge Sachets 8 x 39g (312g) (Mornflake)
How many calories in 1× package
39 g
147 kcal
How many calories in 0.5× package
19.5 g
74 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
147 kcal
Nutritional values in Mornflake Oats2Go Lyle's Golden Syrup Flavour Porridge Sachets 8 x 39g (312g) per 100 g:
Energy value
378
Proteins
8.30
Animal n.d.
Plant n.d.
Fats
5.80
Saturated 0.90
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
69.50
Net carbs 62.10
Sugars 29.70
Cholesterol
0
Fibre
7.40
How many vitamins in Mornflake Oats2Go Lyle's Golden Syrup Flavour Porridge Sachets 8 x 39g (312g):
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