How many calories in Malt O Meal Chocolate Flavour Marshmallow Mateys 340g (Malt O Meal)

How many calories in 1× tablespoon

7 g
28 kcal

How many calories in 2× tablespoon

14 g
55 kcal

How many calories in 3× tablespoon

21 g
83 kcal

How many calories in 1× portion

30 g
119 kcal
4 kcal

Nutritional values in Malt O Meal Chocolate Flavour Marshmallow Mateys 340g per 100 g:

Energy value 396
Proteins 3.50
Animal n.d.
Plant n.d.
Fats 3.70
Saturated 0.90
Monounsaturated 1.10
Polyunsaturated 1.10
Carbohydrates 86.00
Net carbs 83.50
Sugars 55.00
Cholesterol 0
Fibre 2.50

How many vitamins in Malt O Meal Chocolate Flavour Marshmallow Mateys 340g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Malt O Meal Chocolate Flavour Marshmallow Mateys 340g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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