How many calories in Mornflake Gold Oatbran Granola Raisin, Apple & Coconut 500g (Mornflake)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
How many calories in 3× tablespoon
21 g
89 kcal
How many calories in 1× portion
45 g
191 kcal
30 kcal
Nutritional values in Mornflake Gold Oatbran Granola Raisin, Apple & Coconut 500g per 100 g:
Energy value
425
Proteins
10.80
Animal n.d.
Plant n.d.
Fats
14.90
Saturated 5.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
56.70
Net carbs 46.50
Sugars 22.20
Cholesterol
0
Fibre
10.20
How many vitamins in Mornflake Gold Oatbran Granola Raisin, Apple & Coconut 500g:
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