How many calories in Mornflake Gold Oatbran Crisp Nuts & Honey 450g (Mornflake)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
How many calories in 3× tablespoon
21 g
90 kcal
How many calories in 1× portion
45 g
193 kcal
30 kcal
Nutritional values in Mornflake Gold Oatbran Crisp Nuts & Honey 450g per 100 g:
Energy value
428
Proteins
9.70
Animal n.d.
Plant n.d.
Fats
18.00
Saturated 4.80
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
52.90
Net carbs 45.20
Sugars 20.10
Cholesterol
0
Fibre
7.70
How many vitamins in Mornflake Gold Oatbran Crisp Nuts & Honey 450g:
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