How many calories in Cinnamon Porridge Oats (Asda)
How many calories in 1× portion
36 g
138 kcal
How many calories in 2× portion
72 g
275 kcal
How many calories in 3× portion
108 g
413 kcal
How many calories in 4× portion
144 g
550 kcal
138 kcal
Nutritional values in Cinnamon Porridge Oats per 100 g:
Energy value382
Proteins9.90
Animaln.d.
Plantn.d.
Fats5.90
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.00
Net carbs61.90
Sugars22.00
Cholesteroln.d.
Fibre7.10
How many vitamins in Cinnamon Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cinnamon Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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