How many calories in Maple & Nut Crisp (Waitrose & Partners)
How many calories in 1× package
500 g
2285 kcal
How many calories in 0.5× package
250 g
1143 kcal
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
64 kcal
2285 kcal
Nutritional values in Maple & Nut Crisp per 100 g:
Energy value457
Proteins10.20
Animaln.d.
Plantn.d.
Fats18.20
Saturated5.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs53.50
Sugars13.60
Cholesteroln.d.
Fibre6.50
How many vitamins in Maple & Nut Crisp:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maple & Nut Crisp:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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